Welcome to the XS Martial Arts Dojo

Where Discipline is #1

Interested in Martial Arts and want to find out more about us? Come in for a trial session. Contact us at 504-245-4176 to schedule an appointment!

Everyone is a winner at XS MAD!

2012 Crescent City Kumite - Click here for more details

WOMEN'S SELF DEFENSE

Imagine a woman yelling “No,” stomping on the foot of a man who grabbed her from behind, and then getting to safety. Imagine a teenage girl being taunted by older boys as she walks home from school. Imagine her assessing that they pose no danger and then continuing to walk confidently and with awareness, knowing she does not need to yell back to be safe. Imagine a mother with her two children being approached aggressively by a man screaming words in English she does not understand. Imagine her standing strong and repeatedly yelling, until he runs away. Imagine a teenager leaving a party because the boy hosting the party insists she take a drink of his special brew. XS Martial Arts Dojo is providing women and girls the opportunity to learn skills to turn these images into reality.

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Get Ready to BURN!!!

Manage stress and condition your body as you kick and punch bags. Improve your core strength with boot camp style sit ups and pushups. Tone muscles and build strength as you are challenged with the weight training portion.

Click Here to go WWL's interview Sensei Horne and XS MAD were interviewed by WWL for the Goldman Sachs 10,000 Small Business Graduation! Go XS MAD

Before and After School Program

Need Somewhere Safe for your child to be Before and after School?

Many times parents/guardians are face with having to start their morning off getting to work before the child’s school take in. Or, if your child(ren) stand at the bus stop while you’re already gone from home. Maybe you pay for transportation, race from work to get them to their recreational practice, still have to make sure homework is done, and cook dinner! Who does this? You can have it all in one location and one stop!

XS Martial Arts Dojo presents its “Before and After School Program”:

Program starts August 15, 2011 – May 22, 2012

• Before School Program (Mon –Fri)

• 6am – 7:30 am

• Motivational Talks

• Morning Light Exercise

• You drop them off to us, and we’ll take them to school in our vans

• After School Program (Mon –Fri)

• 3pm – 6pm (we pick up as early as 2pm)

• Homework Assistance (one hour of homework completed minimum)

• Kickboxing/karate (four days a week)

• We pick them up from school in our vans, you pick them up After Work

• Doesn’t this make everything so much easier?

Get Ready to Burn!!!

Get in shape with the best cardio kickboxing! You’ll work your legs, arms, abs, and heart.

And you’ll have fun doing it.

Class Schedule

Tuesday – 8pm – 8:45pm

Wednesday – 8pm – 8:45pm

Thursday – 8pm – 8:45pm

Our school offers:

1. Monday through Saturday classes and great parking

2. A professional, clean and safe training environment

3. Tons of fun! From Birthday Parties to Sleepovers

4. A kids’ curriculum

5. An adult ONLY Self Defense & Fitness / Cardio Program

Are You Afraid of Being Attacked

Whether you're a child, teen, adult, senior, man, or woman -- you will find our approach to martial arts training to be a positive life-changing experience that can improve your physical and mental health while teaching you to protect yourself against an attacker.

Sensei Horne was recognized by Channel 4 for his hard work and dedication. He has been a driving force and an inspiration to many you people in the Greater New Orleans Area, click below to view the video.

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