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Kids Martial Arts
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Kids Martial Arts!

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Adult Programs
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Adult Programs!

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After School/camps
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After School/Camps!

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School/Corporations
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School/Corporations!

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Welcome to the XS Martial Arts Dojo

Where Discipline is #1

Interested in Martial Arts and want to find out more about us? Come in for a trial session. Contact us at 504-245-4176 to schedule an appointment!

Everyone is a winner at XS MAD


Click above to watch the Goldman Sachs Video


Visit our Community Partner:

Martial Arts Summer Camp

Our Martial Arts Summer Camp….

Will give them a Summer to Remember!

Jump! Kick! Punch! Block! Their Summer is gonna Rock!


If your child has ever been to our Summer Camp, they know just how much fun they’ve had. Instead of sitting at home in front of the TV or playing video games all day, they had tons of fun!

This Summer, let your child experience our fun and exciting Martial Arts Summer Camp!  They will thank you for it.

Our Martial Arts Summer Camp is a fun-filled, skill-building camp for all kids ages 6-14. Camp is open to everyone; no previous training is required.  Kids love our Camp because each minute is filled with fun, safe and meaningful activities. Since our instructors are Certified Martial Arts Instructors, you are sure to find a message of personal development and positive re-enforcement in every skill and drill that the children participate in. You will not see children standing around looking bored!
Our Karate Camp is fast paced, fun and action filled, packed with lots of excitement and one that gives us repeat customers time and again.  We also teach the campers life skills, emphasizing the importance of being respectful to their parents, how to focus in school, how to be leaders in their community and how to resolve conflicts and arguments in a non-violent manner.


Call our School at 504-245-4176 for more information on how to register your child for our Martial Arts Summer Camp!



Women's Self Defense

Imagine a woman yelling “No,” stomping on the foot of a man who grabbed her from behind, and then getting to safety. Imagine a teenage girl being taunted by older boys as she walks home from school. Imagine her assessing that they pose no danger and then continuing to walk confidently and with awareness, knowing she does not need to yell back to be safe. Imagine a mother with her two children being approached aggressively by a man screaming words in English she does not understand. Imagine her standing strong and repeatedly yelling, until he runs away. Imagine a teenager leaving a party because the boy hosting the party insists she take a drink of his special brew. XS Martial Arts Dojo is providing women and girls the opportunity to learn skills to turn these images into reality.

Click Here for more information.

Get Ready to BURN!!!

A work out that combines kickboxing, cardiovascular and body toning while learning self defense tactics. Improve strength, muscle tone, and endurance. Reduce body fat and stress levels. Classes are set to music to enhance student enjoyment, timing and rhythm. Depending on your physical ability, you choose whether the class will be high impact, low impact or circuit training. Cardio-Kickboxing classes combine kickboxing and karate skills with exercise to provide a unique combination of flexibility, strength, endurance, and cardiovascular exercise with the added benefit of self defense skills. It is a high energy workout where the body and the mind must work as one. Many participants have found the techniques of kickboxing to build confidence, self-esteem, self control, a positive mental attitude, endurance, toning, muscle building stress reduction, and weight management through a total body and mind and spiritual workout.

 

Get in shape with the best cardio kickboxing! You’ll work your legs, arms, abs, and heart.

And you’ll have fun doing it.

Class Schedule

Tuesday – 8pm – 8:45pm

Wednesday – 8pm – 8:45pm

Thursday – 8pm – 8:45pm

Before and After School Program

Need Somewhere Safe for your child to be Before and after School?

Many times parents/guardians are face with having to start their morning off getting to work before the child’s school take in. Or, if your child(ren) stand at the bus stop while you’re already gone from home. Maybe you pay for transportation, race from work to get them to their recreational practice, still have to make sure homework is done, and cook dinner! Who does this? You can have it all in one location and one stop!

XS Martial Arts Dojo presents its “Before and After School Program”:

Program starts at the beginning of the school year and runs through the end!

• Before School Program (Mon –Fri)

• 6am – 7:30 am

• Motivational Talks

• Morning Light Exercise

• You drop them off to us, and we’ll take them to school in our vans

• After School Program (Mon –Fri)

• 3pm – 6pm (we pick up as early as 2pm)

• Homework Assistance (one hour of homework completed minimum)

• Kickboxing/karate (four days a week)

• We pick them up from school in our vans, you pick them up After Work

Doesn’t this make everything so much easier?

Our school offers:

1. Monday through Saturday classes and great parking

2. A professional, clean and safe training environment

3. Tons of fun! From Birthday Parties to Sleepovers

4. A kids’ curriculum

5. An adult ONLY Self Defense & Fitness / Cardio Program

Are You Afraid of Being Attacked

Whether you're a child, teen, adult, senior, man, or woman -- you will find our approach to martial arts training to be a positive life-changing experience that can improve your physical and mental health while teaching you to protect yourself against an attacker.

Sensei Horne was recognized by Channel 4 for his hard work and dedication. He has been a driving force and an inspiration to many you people in the Greater New Orleans Area, click below to view the video.