Interested in Martial Arts and want to find out more about us? Come in for a trial session. Contact us at 504-245-4176 to schedule an appointment!
Get Ready to BURN!!! Manage stress and condition your body as you kick and punch bags. Improve your core strength with boot camp style sit ups and pushups. Tone muscles and build strength as you are challenged with the weight training portion. Classes will resume Wednesday, February 1, 2012. Call 504-245-4176 for more information.
Sensei Horne and XS MAD were interviewed by WWL for the Goldman Sachs 10,000 Small Business Graduation! Go XS MAD - Click Here to go WWL's interview
Before and After School Program Need Somewhere Safe for your child to be Before and after School? Many times parents/guardians are face with having to start their morning off getting to work before the child’s school take in. Or, if your child(ren) stand at the bus stop while you’re already gone from home. Maybe you pay for transportation, race from work to get them to their recreational practice, still have to make sure homework is done, and cook dinner! Who does this? You can have it all in one location and one stop!
XS Martial Arts Dojo presents its “Before and After School Program”:
Program starts August 15, 2011 – May 22, 2012
Before School Program (Mon –Fri)
6am – 7:30 am
Motivational Talks
Morning Light Exercise
You drop them off to us, and we’ll take them to school in our vans
After School Program (Mon –Fri)
3pm – 6pm (we pick up as early as 2pm)
Homework Assistance (one our of homework completed minimum)
Kickboxing/karate (four days a week)
We pick them up from school in our vans, you pick them up After Work
Doesn’t this make everything so much easier?
Get Ready to Burn!!! Get in shape with the best cardio kickboxing! You’ll work your legs, arms, abs, and heart. And you’ll have fun doing it. Class Schedule Tuesday – 8pm – 8:45pm Wednesday – 8pm – 8:45pm Thursday – 8pm – 8:45pm
Our school offers:
Monday through Saturday classes and great parking
A professional, clean and safe training environment
Tons of fun! From Birthday Parties to Sleepovers
A kids’ curriculum
An adult ONLY Self Defense & Fitness / Cardio Program
Are You Afraid of Being Attacked Whether you're a child, teen, adult, senior, man, or woman -- you will find our approach to martial arts training to be a positive life-changing experience that can improve your physical and mental health while teaching you to protect yourself against an attacker.
Sensei Horne was recognized by Channel 4 for his hard work and dedication. He has been a driving force and an inspiration to many you people in the Greater New Orleans Area, click below to view the video.
